about

 

Super Farmers is a wellness company focused on helping you eat well and live well through food and nutrition. 

Our programs are inspired by nature and always easy for our clients to follow. We believe in the powers of taking time out to intentionally heal, for the sake of going on longer and further in life and at work.

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Super Farmers believes strongly in the powers of taking time out to intentionally care for one's well-being. 

Today's demanding world means busy urban warriors are overloaded with responsibilities and left with little or no time to take care of their emotional and physical health needs.

Living in such perpetual stress can lead to many serious health problems, including depression, anxiety, skin disorders, insomnia, and more severe health issues.  

Here at Super Farmers, we design programs to help busy people (adults and school-going children) learn about physical self-care by slowing down to mindfully cook and eat. 

Our programs cover a variety of topics in these areas of our expertise: 
-Nutrition 
-Cooking
-Healthy Recipes
-Healing
-Edible Plants and Urban Farming

Nature Soothes. Heals. Restores.

We often turn to nature as our mentor because
being in nature, or being around plants instantly reduces anger, fear, and stress, and produces joy. Exposure to nature not only makes you feel better emotionally, it also contributes to your physical well-being, and puts you on a journey of healing. 

Escalating exposure to screen time for school and work leads to nature deprivation, so we truly hope 
to combat this nature deprivation with programs that encourage people to slow down, go offline, and discover simple joys. 

We design and facilitate nutrition-led self-care programs for corporates - enquire with us at hello@super-farmers.com for a consultation for your organisation.