Super Farmers is a wellness company focused on helping you create your self-care regime.
Nature-led Self-care Programs.
Super Farmers believes strongly in the powers of taking time out to intentionally care for one's well-being.
Today's demanding world means busy urban warriors are overloaded with responsibilities and left with little or no time to take care of their emotional and physical health needs.
Living in such perpetual stress can lead to many serious health problems, including depression, anxiety, skin disorders, insomnia, and more severe health issues.
Here at Super Farmers, we design programs to help busy people (adults and school-going children) learn about emotional and physical self-care.
Our programs cover a variety of topics in these areas of our expertise:
-Nutrition for Good Health
-Cooking for The Soul
-Edible Plants and Urban Farming
-Healing Mind, Body & Spirit
Nature Soothes. Heals. Restores.
We often turn to nature as our mentor because being in nature, or being around plants instantly reduces anger, fear, and stress, and produces joy. Exposure to nature not only makes you feel better emotionally, it also contributes to your physical well-being, and puts you on a journey of healing.
Escalating exposure to screen time for school and work leads to nature deprivation, so we truly hope to combat this nature deprivation with programs that encourage people to slow down, go offline, and discover simple joys.
We design and facilitate self-care regimes for corporates - enquire with us at firstname.lastname@example.org for a consultation for your organisation.