Workshops and programs to encourage self-care and improve well-being

Cultivate Joy

slow down and take a moment to relish simple joys

Self Care

helping you make conscious efforts to care for your mind, body and spirit

Nutritional Healing

through herbs and vegetables you can grow on your own

your happiness journey companion

This Sick Season

This Sick Season

This seems to be the season of being unwell, or as we like to call it, 'dis-ease' (a state of being uneasy). The world loves to associate being unw...
Broken but Beautiful - The Kintsugi Philosophy

Broken but Beautiful - The Kintsugi Philosophy

Navigating through life isn't a linear, direct path. In fact, it's quite the opposite. We're confronted with countless setbacks, discouragements a...
Gratitude Can Transform Your Life

Gratitude Can Transform Your Life

Before you read on, we’ll like to first explain why we emphasize practicing gratitude in our daily lives, and why this is such a big part of Super ...


Discover our beliefs

Chill With Plants

Spend happy moments with your plants and our plant-approved playlist 

open spotify playlist


We worked with Super Farmers on a unique Farm-to-Table experience featuring our 2 Eat List Star contestants, Tim Ong and Charlotte Drouas. Prior to the event, we worked closely with Super Farmers to grow the ingredients needed for our healthy recipes. On the event day, Cynthea held a fun, informative workshop to teach our participants how to grow their own greens, while Tim and Charlotte took over with the recipes after that. Cynthea is a natural (pun intended!) when it came to imparting her knowledge about plants and vegetables, her love for nature is simply infectious!

Amber Lim, Lead, Foodies MediaCorp Pte Ltd

My daughter and I really enjoyed the Super Farmers' workshop. First of all, I enjoyed Cynthea's positive energy, her philosophy on life and her passion about plants. We learnt a great deal about not just gardening and farming, but also the values that these activities brought us. If possible, I'd love to attend every single one of her workshops and learn from this supermom again. Thank you for having us Super Farmers!

Alicia Ong, Parent , CHIJ St Nicholas Girls' School

Super Farmers was an excellent partner who delivered the Urban Farming workshop for our students professionally and with a lot of heart. Cynthea has an excellent rapport with students because of her candid demeanour and our student participants loved her! 
Cynthea has a naturally engaging persona and our participants were so inspired by her stories during the workshop that they even adapted her ideas and recipe for their trip showcase for the Food for Futures course. It was heartening to see the participants take away new skills and recipes from Superfarmers to educate their peers about urban farming and food security issues. We would definitely love to collaborate again in the future to educate youth and nurture a socially conscious generation who are mindful about what they eat and where food comes from.

Phua Huijia, Owner, SkillSeed

Clients & Partners