Workshops and programs to encourage self-care and improve well-being

Coming in April

a space designed by us to evoke Joy

Coming in April

programs designed to encourage Healing

your happiness journey companion

Four Months to Live

Four Months to Live

My friend Y started experiencing abdominal pains during her honeymoon at the end of 2016. She saw three different doctors and was prescribed a myri...
Burnt out. Tipped over. Exhausted. (Press Pause Now)

Burnt out. Tipped over. Exhausted. (Press Pause Now)

Arianna Huffington became a firm believer of the importance of sleep and wellness after she collapsed from too much hard work without a care for h...
Finding Joy

Finding Joy

Hello! I've been wanting to personally say Hi to you, and finally found the perfect moment to do so. First of all, thank you for reading our journa...


Discover our beliefs

Chill With Plants

Spend happy moments with your plants and our plant-approved playlist 

open spotify playlist


We worked with Super Farmers on a unique Farm-to-Table experience featuring our 2 Eat List Star contestants, Tim Ong and Charlotte Drouas. Prior to the event, we worked closely with Super Farmers to grow the ingredients needed for our healthy recipes. On the event day, Cynthea held a fun, informative workshop to teach our participants how to grow their own greens, while Tim and Charlotte took over with the recipes after that. Cynthea is a natural (pun intended!) when it came to imparting her knowledge about plants and vegetables, her love for nature is simply infectious!

Amber Lim, Lead, Foodies MediaCorp Pte Ltd

My daughter and I really enjoyed the Super Farmers' workshop. First of all, I enjoyed Cynthea's positive energy, her philosophy on life and her passion about plants. We learnt a great deal about not just gardening and farming, but also the values that these activities brought us. If possible, I'd love to attend every single one of her workshops and learn from this supermom again. Thank you for having us Super Farmers!

Alicia Ong, Parent , CHIJ St Nicholas Girls' School

Super Farmers was an excellent partner who delivered the Urban Farming workshop for our students professionally and with a lot of heart. Cynthea has an excellent rapport with students because of her candid demeanour and our student participants loved her! 
Cynthea has a naturally engaging persona and our participants were so inspired by her stories during the workshop that they even adapted her ideas and recipe for their trip showcase for the Food for Futures course. It was heartening to see the participants take away new skills and recipes from Superfarmers to educate their peers about urban farming and food security issues. We would definitely love to collaborate again in the future to educate youth and nurture a socially conscious generation who are mindful about what they eat and where food comes from.

Phua Huijia, Owner, SkillSeed

Clients & Partners