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by Angelin Chua
It is that time of the year again – the season of giving! We hear Christmas songs piping through every speaker at the malls , and how can anyone n...
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by Angelin Chua
After our last post on practicing meditation, we have gotten some feedback that practicing meditation is not easy on the go. Sometimes, we need s...
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by Angelin Chua
You might have heard about the bestselling book by Marie Kondo, The Life-Changing Magic of Tidying Up, and the organizing challenge inspired by th...
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by Angelin Chua
Berries are generally known to pack a punch of nutrition that is beneficial for the body, including being a go-to fruit for antioxidants which can...
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by Angelin Chua
Are you new to meditation? Like us, you probably have asked these questions: What exactly is meditation, and how can meditation benefit me? Can eve...
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